My aim for this comp was to be ultra lean and my training included alot more cardio then normal in order to achieve this.
I booked a photoshoot session with PULSE8IMAGES for the end of October which allowed me two and a half weeks to get in shape.
My diet became super strict and I was training 6 days a week leading up to the shoot.
Training included Pyramid Resistance work, mixed cardio and heavy ABS sessions.
I cut my carbs to literally nothing in the last week and used water depletion over the last 4 days.
We also had some ideas for props to help update my portfolio.
I have some of the pictures from the shoot, however they are rough copies and are currently being tweaked as we speak....
No comments:
Post a Comment